Open Hours: Monday - Sunday 8:00AM - 9:00PM
experienced
personal trainers
Your experienced trainer will ensure you are on the right path and make continuous progress every step of the way!
who Is fitness home
The Fitness HOME is a Small Group & Personal Training Centre in Setia Alam.
It was founded by it’s Head Coach, Rocky Lok in 2013 - after over X Personal Training hours.
With a combination of fitness training, nutrition guidance, accountability and community in small group setting, we help our members get in shape and stay active with positive lifestyle changes.
Some of our most popular training includes Better Body Training System, Personal Strength Program and Move Of The Day.
meet our team
Head coach rocky
NSCA Certified Strength & Conditioning Specialist
Coach Carolyn
NSCA Certified Strength & Conditioning Specialist
Coach Cecilia
NSCA Certified Strength & Conditioning Specialist
Are We Right For You
We work with ordinary women who want to take control of their health, and willing to step up and make a positive change.
Even you have zero fitness background and never exercise properly before, we are able to help!
If you want direct access to certified and experienced trainers for effective workout programs, get real results and become part of a fun fitness community in Setia Alam...
Click Here to request a free assessment to see if we are a good fit.
Don't Decide Now
get A fitness assessment for free first
WHY CHOOSE US
We train you with science-based training programs that get you sustainable fitness results.
PROGRAMS
Better Body Training System
121 Personal Training
Group Classes
HAVE A QUESTIONS?
2-3-2, Jalan Setia Prima P U13/P, Setia Alam, 40170 Shah Alam, Selangor
makelifebetter.wc@gmail.com
